It can be challenging to stay healthy while on vacation. You’re likely adjusting to a new time zone and eating several meals out.
Here are a few tips to make it easier: stay hydrated, choose water over alcoholic drinks, pack your own quality snacks and eat often (to avoid expensive shops and not eat poorly), stretch, eat well, walk or bike more often, eat vitamins, take a good sleep and stay active for a long time.
Seguir leyendo “How to Stay Healthy While Traveling”Many people find shadows kind of scary, and they are a metaphor for the things that would bother you if you saw them regularly, or focused on them.
Some also find the sun on their face to be rather pleasant, when done in moderation. Put together, facing the sun puts your shadow behind you.
Seguir leyendo “Quote of the Day”Enjoy live musical performances daily at the terraced restaurant of Palmeria Hotel. Each week we invite a new band to our resort and are pleased to have Jimmy Curgyr’s jazz band as our constant musicians.
You will definitely remember the sound of waves and real live music concerts at the beach! All the restaurant’s catering is at your disposal as well.
Seguir leyendo “Live Music Concerts at Palmeria”When you are tired of activities, just chill and hide – stay alone or with close people in not crowded space, we’ve got several to offer! All of them look like a lonely planet so you should enjoy, definitely.
Craft your own rest on the beach or under the trees with ease and stay in the privacy of your own mind for a while.
Seguir leyendo “Chill and Escape in Our Natural Shelters”
